Diet Niche Starter Pack Outlines (Value $66)

For each topic, you get a funnel of content and the following in the pack outlined for you:

- Outline for a Complete eBook You Can Create to Sell Online!
- Outline for a Bonus Report That You Can Give Away When Someone Buys Your Main eBook!
- Outline for an Opt-In Report You Can Use to Build Your List!
- Ideas for a 7-Part Email Autoresponder Series So You Can Keep Catering to the Needs of Your List!
- Ideas for 5 Articles You Can Use Anywhere on the Web - Including Your Blog!
- Ideas for 5 Product Reviews You Can Use Anywhere to Convert Prospects Into Buyers!

Here are the topics covered in this 11-pack bundle:

1. Reasons to Lose Weight Now - 6+ pages, 2,501 words
2. Breaking the Cycle of Yo Yo Dieting - 6 pages, 2,305 words
3. Choosing the Diet That's Best for You - 6 pages, 2,119 words
4. Which Fitness Program Is Right for You? - 6+ pages, 2,937
5. Cardio and Strength Training for a Fit Body - 6+ pages, 2,732 words
6. Managing Carbs for Increased Weight Loss - 6 pages, 2,472 words
7. Dieting for Diabetics - 6 pages, 2,477
8. Diet and Fitness Goal Setting Mastery - 6+ pages, 2,918 words
9. Breaking the Chains of Emotional Eating - 6 pages, 2,479 words
10. Mediterranean Diet for Weight Loss and Overall Health - 6+ pages, 2,896 words
11. Bad Habits That Prevent a Fit Body - 6 pages, 2,608 words

Fight Disease With Food Content Funnel (Value $65)

Main eBook: Fight Disease with Food

This is a 25-page, 7,702-word eBook that covers the following:

- The Problem with Today’s Health Management
- Natural Methods to Boost Your Health to Optimal Levels
- Foundation for Nutritional Health Before Disease Sets In
- Nutrition Management for Diabetics
- Nutrition to Prevent and Reverse Heart Disease
- Nutrition That Fights Inflammation
- Nutrition to Boost Your Memory Function
- Nutrition to Control and Cure Cancer*Product delivered in Word, Txt and PDF formats

Bonus Report: Ayurvedic Medicine: Dietary Tweaks to Heal Your Health

This is a report that you might want to use as a bonus for those who buy the main eBook. Of course, you can use it any way you want - this is just a suggestion.

This report is 6 pages and 2,347 words in length. It starts off with a short introduction to Ayurvedic medicine and then covers the following topics:

- Understanding the Three Doshas
- The 6 Tastes of Ayurvedic Nutrition
- Pancha Karma: Cleansing & Healing Your Body with Nutrition
- Ayurvedic Nutrition Tips to Aid Digestion

*Product delivered in Word and Txt formats

Opt In or Viral Report : 29 Herbs and Spices to Boost Your Health

Again, use this report as you see fit - maybe you want to use it as a second bonus report - or rip it apart and use it as blog posts or email autoresponders. That's up to you!

This report is 5 pages and 1,475 words. It covers a wide variety of herbs and spices you can use to increase your health - and it's a perfect accompaniment for the main eBook, which teaches the best food sources for health!

*Product delivered in Word and Txt formats

Sales Copy: Sales Letter to Convert Visitors Into Buying "Fight Disease with Food"

Every time I created an eBook for a guru, I created a sales letter, too. It's best created by the person who actually wrote the eBook, so I know what trigger points to focus on and how to convert tire kickers into determined buyers.

The sales letter is 4 pages long and includes headlines, sub-headlines, storyline, bulletpoints, and a call to action. It does *not* include phony testimonials because I don't believe in that. There are no graphics for the sales copy (except the ones listed below).

*Product delivered in Word and Txt formats

Graphics Pack: eCovers and Banner in JPG, PNG and PSD Formats

While I created the content, I hired someone to create the graphics using royalty-free images that reflected this niche perfectly! You get

- Three different styles of eCovers for the main eBook (split test, anyone?)
- An eCover for the bonus report
- An eCover for the opt in / viral report
- A 468x60 banner ad promoting the main eBook

I ensured all of the graphics were good quality and that you do get the PSD files so you can edit them to your heart's desire.

*Product delivered in JPG, PNG and PSD formats

Email Autoresponders: 7-Part Series

When you start building your list, you need something to say that drives them back to the main sales letter. I created a 7-part series titled, "Cook Your Way to Good Health."

This series is the perfect accompaniment to the main eBook Fight Disease with Food - because it's not only the foods you choose that help or hurt your health, but the way in which you prepare them that matters.

Here are the titles for this series:

1. Healthful Ways to Add Meat to Your Diet
2. How to Get a Rainbow of Produce Into Each Day
3. Smart Substitutions You Can Make for Enhanced Flavor
4. Mediterranean Cooking Tips That Make You Healthy
5. Stop Overcooking Your Foods
6. Go Organic
7. Include the Best Meal Fillers

*Product delivered in Word and Txt formats

Articles or Blog Posts: Set of 5 - Total Wellness Slant

You don't just want everything behind the scenes in downloadable form or email form - you want some public postings on your blog or in article directories, too.

I've taken a variety of slants with these articles to ensure your reader gets a total wellness education with an emphasis on nutrition. Here are the titles for this set:

1. Is Your Sleep Being Ruined By Poor Food Choices?
2. Nutritional Choices That Stop Stress in Its Tracks
3. Fight Fatigue with These Energy-Boosting Foods
4. Are Your Meals Preventing or Causing Disease in Your Body?
5. Protect the Health of Your Family Through Food

*Product delivered in Word and Txt formats

Product Reviews: Amazon Tangible Reviews

With the nutritional health niche, you're in luck - because you get to promote a wide variety of both digital and tangible products. I've chosen to review five tangible products that sell well on Amazon and earn you a fantastic commission! Each one contributes to better nutritional health, too! Each article is over 500 words.

Here are the items that are reviewed in this set:

1. Miracle Gro Aero Garden 7 Pod Indoor Garden Herb Kit
2. OXO Good Grips Stainless Steel Food Scale
3. Breville BJE200XL Compact Juice Fountain 700-Watt Juice Extractor
4. Instant Pot IP-LUX60 6-in-1 Programmable 6 Quart, Pressure Cooker
5. Oster 5712 Electronic 2-Tier 6-Quart Food Steamer

*Product delivered in Word and Txt formats

Social Networking Posts: Facebook or Google +

I know the power of both Facebook (for traffic) and G+ (for SERP rankings). You can't afford to miss out on either of these as a good source of exposure for your offer.

I created a set of 5 posts that you can put on FB or G+ - and each one contains a conversational engagement question (to get comments rolling) and an image (usually a quote or other text) that helps your post get shared!

*Product delivered in Txt format for written portion and JPG only for image - no PSD included, but you can easily add your URL to them.

Detox Funnel (Value $65)

Main eBook: Detox Your Body for Better Health

This 30-page, 12,119-word eBook starts with a short introduction and then covers the following:

- How Your Organs Help Detox Your Body
- Fundamental Detox Planning
- Using Detox Diets to Contribute to Better Mental Health
- Planning Your Detox Diet Meals
- Detox Tips for Maximum Weight Loss
- Helping Your Blood Flow with a Detox Plan
- How the Right Detox Plan Can Rev Up Your Energy Levels
- Detox to Clear Up Allergies
- Put an End to Bad Habits Using Detox Dieting
- Using a Detox Plan to Help You Fight Off Infections

Bonus Report: Understanding and Avoiding Toxins

This 5-page, 1,852-word report starts with a short introduction and then covers the following:

- Are You Breathing in Toxins?
- Recognizing Toxins in Your Food
- Using and Consuming Toxic Water
- Toxins in Unsuspecting Places

Opt-In Report: Is Detoxing Right for You?

This 5-page, 2,025-word report starts with a short introduction and then covers the following:

- Where Are Toxins Found?
- What Does It Mean for Something to Be Toxic?
- The Basic Rules of Detoxing Your Body
- Benefits You’ll Experience with a Good Detox
- Things That Can Derail Your Detox Success

7-Part Email Autoresponder Series: “7 Signs of Detox Success”

#1 - You Aren't as Affected By Germs – 449 words
#2 - Fatigue Is a Thing of the Past – 476 words
#3 - The Fat Starts to Melt Off of You – 499 words
#4 - The Doctor Praises Your Blood Pressure Stats – 479 words
#5 - You Look Younger and More Beautiful – 446 words
#6 - The Mental Fog Clears Up – 471 words
#7 - Intestinal Issues Dissipate – 464 words

Sales Copy

The sales copy is a 4-page, 1,343-word mix of headlines, subheadings, storyline, bullet points and product specific data that you can tweak and customize to suit your own needs.

5 Articles or Blog Posts

#1 - Analyze Your Mind and Body for Signs of Toxicity – 477 words
#2 - Give Your Body a Boost in Chemistry During Detoxification – 504 words
#3 - How Saunas Help Your Body Detox – 474 words
#4 - Could Chelation Help You Rid Your Body of Toxins? – 436 words
#5 - Adding Acupuncture to Your Detox Lifestyle for Better Health – 460 words

5 Product Reviews

#1 – Colon Cleanse Detox Supplements – 487 words
#2 – Detox Diet Plan – 512 words
#3 – Detox Foot Patches Detox as You Sleep – 438 words
#4 – Smoothies for a Healthy Cleanse – 465 words
#5 – Supplement to Aid in Liver Detox – 486 words

Graphics Pack for All eCovers

This graphics pack includes ecovers for the main eBook, bonus report and opt in report in a variety of sizes.

You get the covers in both 3D and Flat designs, for your convenience. All of them come with PSD files so that you can edit anything you like.

Complete Minisite Design

You also get the editable PSD and HTML files for a complete minisite. This includes the header, footer, background, and body.

Anti Aging Content Funnel (Value $65)

Main eBook: Reverse the Aging Process

This is a 34-page, 11,805-word eBook that covers the following:

- Give Your Skin a Youthful Appearance
- Ensure You Have Lustrous Hair for Life
- Maintaining Your Mobility as You Age
- Keeping Your Mood Levels Elevated
- Keep Control of Your Weight as You Age
- Make Sure You Retain Your Short and Long-Term Memories
- Staving Off Disease So You Live a Longer, Healthier Life

*Product delivered in Word, Txt and PDF formats

Bonus Report: Nutritional Supplements to Help Keep You Young

This is a report that you might want to use as a bonus for those who buy the main eBook. Of course, you can use it any way you want - this is just a suggestion.

This report is 6 pages and 2,356 words in length. It starts off with a short introduction and then covers the following topics:

- CoQ10 Can Help Your Cardiovascular Health
- Resveratrol Has Anti-Aging Benefits
- L-Carnitine Keeps Your Brain Sharp
- Fish Oil Slows the Body’s Aging Process
- Vitamin D3 Keeps Your Bones Young

*Product delivered in Word and Txt formats

Opt In or Viral Report : Anti Aging for Your 20s and Beyond

Again, use this report as you see fit - maybe you want to use it as a second bonus report - or rip it apart and use it as blog posts or email autoresponders. That's up to you!

This report is 6 pages and 2,415 words. It covers:

- Anti-Aging Preventatives in Your 20s
- Tips to Stay Young in Your 30s
- Living Young and Healthy in Your 40s
- Living Young Inwardly and Outwardly in Your 50s
- Fighting Aging in Your 60s and Beyond

It's a perfect accompaniment for the main eBook, which teaches age reversal options for all ages and both genders!

*Product delivered in Word and Txt formats

Sales Copy: Sales Letter to Convert Visitors Into Buying "Reverse the Aging Process"

The sales letter is 4 pages long and includes headlines, sub-headlines, storyline, bulletpoints, and a call to action. It does *not* include phony testimonials because I don't believe in that. There are no graphics for the sales copy (except the ones listed below).

*Product delivered in Word and Txt formats

Graphics Pack: eCovers and Banner

While I created the content, I hired someone to create the graphics using royalty-free images that reflected this niche perfectly! You get:

- Two eCovers for the main eBook with PSD, JPG, and PNG files
- An eCover for the bonus report with PSD, JPG, and PNG files
- An eCover for the opt in / viral report with PSD, JPG, and PNG files
- A 468x60 banner ad promoting the main eBook with JPG and PSD files

I ensured all of the graphics were good quality and that you do get the PSD files so you can edit them to your heart's desire.

Email Autoresponders: 7-Part Series

When you start building your list, you need something to say that drives them back to the main sales letter. I created a 7-part series titled, "7 Things We Avoid Discussing as We Age."

This series is the perfect accompaniment to the main eBook Reverse the Aging Process - because it taps into topics that many people start to feel ashamed or nervous about over time. You can insert a call to action to drive them to the main eBook offer - or some other anti aging product you want to promote as an affiliate instead.

Here are the titles for this series:

1. Don't Be Embarrassed to Discuss Your Sexual Health - 442 words
2. Don't Ignore Signs of Dementia - 449 words
3. Keep an Eye on Your Propensity for Depression - 512 words
4. Abuse of Someone You Know - Or Yourself - 488 words
5. Vision and Hearing Loss Is Nothing to be Ashamed Of - 435 words
6. What to Do When Bladder and Bowel Functions Act Up - 496 words
7. Have You Made Your End of Life Plans? - 602 words

*Product delivered in Word and Txt formats

Articles or Blog Posts: Set of 5

You don't just want everything behind the scenes in downloadable form or email form - you want some public postings on your blog or in article directories, too. I've taken a variety of slants with these articles to ensure your reader gets a total anti aging education with an emphasis on reversing the aging process. Here are the titles for this set:

1. What's New in Anti Aging Research - 461 words
2. Are You Having Balance Problems as You Age? - 442 words
3. Common Dental Care Struggles Associated with Aging - 479 words
4. Must-Have Medical Screenings as You Grow Older - 464 words
5. Recognizing the Difference Between Alzheimer's and Dementia - 422 words

*Product delivered in Word and Txt formats

Product Reviews: Anti Aging Product Reviews

With the anti aging niche, there are many things you can promote. I've chosen five products your readers will love - so that you have the potential to add on to your own sales!

Here are the items that are reviewed in this set:

1. OZ Natural Serum - 448 words
2. Bel Essence All-Natural Anti-Wrinkle Treatment - 471 words
3. Fresh Body Cream - 464 words
4. Olay Pro Kit - 478 words
5. ROC Multi Correxion Lift Anti-Gravity - 477 words

*Product delivered in Word and Txt formats

Social Networking Posts: Facebook or Other

I know the power of both Facebook (for traffic) and other social networks. You can't afford to miss out on either of these as a good source of exposure for your offer. I created a set of 5 posts that you can put on FB or other sites - and each one contains a commentary or question (in a text file to get comments rolling) and an image (usually a quote or other text) that helps your post get shared!

*Product delivered in Txt format for written portion and JPG only for image - no PSD included, but you can easily add your URL to them.

Elite Power Fitness Funnel (Value $65)

Main eBook: Elite Power Fitness for Your Mind and Body

This is a 32-page, 11,907-word eBook that covers the following:

- Are You Ready for Hardcore Physical and Mental Fitness?
- Which Power Plan Do You Need?
- Strength Building Body
- Stamina Boosters
- Flexibility and Conditioning
- Martial Arts
- Powerful Focus
- Goal Setting and Tracking Systems

*Product delivered in Word, Txt and PDF formats

Bonus Report: Power Nutrition for Elite Focus and Fitness

This is a report that you might want to use as a bonus for those who buy the main eBook. Of course, you can use it any way you want - this is just a suggestion. This report is 5 pages and 1,867 words in length. It starts off with a short introduction and then covers the following topics:

- Food Is Fuel for Your Body
- Nutrition That Fine Tunes Your Mental Abilities
- Forget About Dieting
- Organized and Pre-Planned Nutrition
- Supplements to Enhance Your Training

*Product delivered in Word and Txt formats

Opt In or Viral Report : Level Up with a Mind-Body Makeover

Again, use this report as you see fit - maybe you want to use it as a second bonus report - or rip it apart and use it as blog posts or email autoresponders. That's up to you! This report is 6 pages and 2,148 words. It covers:

- Conduct an Analysis on Your Current State
- Set New Goals for Your New Life
- Commit to the Change Permanently
- Educate Yourself About Your Options and Tools
- Break the Glass Ceiling Each and Every Day

It's a perfect accompaniment for the main eBook, which teaches the various ways they can finally achieve new heights in terms of physical strength and mental endurance. 

*Product delivered in Word and Txt formats

Sales Copy: Sales Letter to Convert Visitors Into Buying "Elite Power Fitness for Your Mind and Body"

The sales letter is 4 pages long and includes headlines, sub-headlines, storyline, bulletpoints, and a call to action. It does *not* include phony testimonials because I don't believe in that. 

*Product delivered in Word and Txt formats

Graphics Pack: eCovers, Banner and Minisite File

While I created the content, I hired someone to create the graphics that reflected this niche perfectly! I even conducted research on colors that typical "Executive," "Elite" and "Upscale" companies use to appeal to this type of clientele and found black and silver (think American Express Black card) was a color pairing of choice. You get:

- 2D and 3D eCover for the main eBook with PSD and JPG files
- 2D and 3D eCover for the bonus report with PSD and JPG files
- 2D and 3D eCover for the opt in / viral report with PSD and JPG files
- A 468x60 banner ad promoting the main eBook with JPG and PSD files
- An index.html file with black background, and editable header and footer (JPG and PSD files included)

Email Autoresponders: 7-Part Series

When you start building your list, you need something to say that drives them back to the main sales letter. I created a 7-part series titled, "7 Ways to Live a More Powerful Life."

Because this program is about mental as well as physical power, I wanted to touch on some other elements of ensuring total wellness and happiness. This series gave me the opportunity to do that. 

Here are the titles for this series:

1. Nix Toxic Relationships
2. Stop Habits That Derail Your Success
3. Honor Your Body and Its Abilities
4. Train Your Mind to Excel
5. Pursue the Career You’ve Always Wanted
6. Aim for the Ultimate in Financial Security
7. Feed Your Spiritual Soul*Product delivered in Word and Txt formats

Articles or Blog Posts: Set of 5

You don't just want everything behind the scenes in downloadable form or email form - you want some public postings on your blog or in article directories, too.  This set of articles is designed to educate and intrigue your audience so that they want more information. Here are the titles for this set:

1. Devoting Time Out of Your Busy Day to Extreme Fitness
2. Self Nurturing for Elite Fitness Participants
3. Success of a Well-Rounded Individual
4. Why More Women Are Pursuing Power Fitness Regimens
5. Allow Training to Eliminate Your Fears

*Product delivered in Word and Txt formats

Product Reviews: Amazon Product Reviews

With the fitness niche, there are many things you can promote. I've chosen five products your readers will love - so that you have the potential to add on to your own sales! This package is filled with opportunities - from bigger ticket items like rowing machines to smaller items like yoga mats, DVD sets and more.

Here are the items that are reviewed in this set:

1. Bowflex SelectTech 552 Adjustable Dumbbells
2. Iron Gym Total Upper Body Workout Bar
3. BIOHIIT - BIOfeedback High Intensity Interval Training
4. Everlast 70 Pound MMA Heavy Bag Kit
5. Concept 2 Model D Indoor Rowing Machine

*Product delivered in Word and Txt formats

Social Networking Posts: Facebook, Twitter or other social networks

I know the power of both Facebook (for traffic) and other social networks (for SERP rankings). And Twitter even accepts images now that people can view in your stream. You can't afford to miss out on either of these as a good source of exposure for your Elite Power Fitness offer.

I created a set of 5 posts that you can put on social networking sites - and each one contains a commentary or question (in a text file to get comments rolling) and an image (usually a quote or other text) that helps your post get shared!

*Product delivered in Txt format for written portion and JPG only for image - no PSD included, but you can easily add your URL to the post.

OTO Body Mind Anti Aging (Value $62)

31+ page, 13,821-word eBook: “Anti Aging Action Plan for Your 30s and Beyond”

Chapter 1: Anti Aging Appearance Action Plan
Chapter 2: Anti Aging Mind and Memory Action Plan
Chapter 3: Anti Aging Mobility and Energy Action Plan
Chapter 4: Anti Aging Disease Prevention Action Plan
Chapter 5: Anti Aging Sleep Restoration Action Plan
Chapter 6: Anti Aging Personal Satisfaction Action Plan

5-Page Sales Copy

6-Page Bonus Report: “Aging Analysis Helps You Turn Back the Clock”

This 6-page, 2,426-word report starts with an introduction and then covers the following:

- Head to Toe Skin Analysis for Signs of Aging
- Lab Work to Uncover Issues Associated with Aging
- Taking Stock of Your Social Situation as You Age
- Give Yourself a Sleep Analysis as You Grow Older
- Mobility and Energy Tests to Evaluate Physical Performance Over the Years

20 Additional Product Reviews:

- Yoga Over 50 – 434 words
- Strength Training and Stretching for Seniors – 452 words
- Aging Backwards Book Review – 447 words
- Spiritual Aging Guide – 440 words
- Anti Aging Pillow – 447 words
- Anti Aging Green Tea – 437 words
- Anti Aging Portable Stick Humidifier – 451 words
- Brain Games to Keep Your Brain Young - 462
- Age Reversing Foundation – 437 words
- Anti Aging Lip Serum Lipstick – 451 words
- Anti Aging Neck Firming Cream – 435 words
- Treadmill for Age Prevention – 477 words
- Elliptical Trainer to Stave Off the Aging Process – 449 words
- Stress Relief Essential Oils Kit - 433
- Green Superfood for Increased Energy – 462 words
- Superfoods Rx Diet – 445 words
- Natural Biotin for Anti Aging Skin Support – 444 words
- Collagen Joint Care to Prevent Premature Aging – 464 words
- Anti Stress Calcium and Magnesium Supplement – 444 words
- Natural Brain Function Boosting Supplement – 441 words

Total Self Care PLR OTO 1 (Value $60)

Lead Magnet Report: Self Care Saboteurs

This 5-page, 2,168-word report starts with an introduction and then covers the following:

- Has Guilt Caused You to Backburner Your Self Care?
- Which People Get in Between You and Your Self Care Routine?
- How Media Influences Engage in Hypocritical Self Care Advice
- Has Your Self Care Has Been Sabotaged By Ingrained Habits?
- How Social Networks Try to Ensure You Steer Clear of Self Care

Email Series

1. Presell Email #1: One of the First Signs of a Lack of Self Care Is Exhaustion – 485 words
2. Presell Email #2: Without Self Care, You May Project Irritability and Anger – 418 words
3. Presell Email #3: Have You Felt Hopeless Lately and in Need of Some Optimism? – 460 words
4. Presell Email #4: Without Self Care, Your Body and Mind Get Run Down Fast! – 500 words
5. Presell Email #5: Self Care Isn’t a Struggle When You Have a Simple Plan in Place – 471 words
6. Post-Sale Email #1: Start Your Self Care Routine with Sleep and Stress Relief – 451 words
7. Post-Sale Email #2: Time to Start on a Meals and Movement Self Care Strategy! – 435 words
8. Post-Sale Email #3: Ready to Focus on Relationships for Your Self Care Commitment? – 435 words
9. Post-Sale Email #4: Optimal Physical and Mental Health Start with Self Care – 426 words
10. Post-Sale Email #5: With a Financial Plan, Your Self Care will Skyrocket! – 412 words

Full eBook: 8 Ways to Support Yourself with Total Self Care

This 30+ Page, 12,847-word eBook starts with an introduction and then covers the following:

Chapter 1: Jumpstart Your Self Care Routine with a Sleep Makeover
Chapter 2: Engaging in Consistent Stress Relief
Chapter 3: A Self Care Nutritional Approach from the Inside Out
Chapter 4: The Double Edged Sword of a Self Care Exercise Regimen
Chapter 5: Bolster Your Personal and Professional Relationships for Self Care Reasons
Chapter 6: To Make the Most of Your Self Care Routine, Don’t Neglect Your Health
Chapter 7: Focus on Developing a Self Care Mindset
Chapter 8: Why Your Financial Stability Is Key to Your Self Care Success

Sales Copy

The text of the complete 5-page, 1,670-word sales copy you can use to promote sales of the eBook on a platform of your choice, complete with:

• Headlines
• Sub-headlines
• Storyline
• Bulletpoints
• Call to Action
• PostScripts

Product Reviews

1. Start Where You Are – 401 words
2. The Art of Extreme Self Care – 418 words
3. Take Time for Your Life – 425 words
4. The Smart Girl’s Guide to Self Care – 436 words
5. The A to Z Self Care Handbook – 443 words
6. Self Care for Moms – 439 words
7. Bare – 445 words
8. The Little Book of Self Care – 420 words
9. The Self Care Prescription – 448 words
10. Self Care for the Self Aware – 428 words

Graphics

• eBook eCover with .png, .jpg and .psd files
• Lead Magnet Report eCover with .png, .jpg and .psd files

2019 Weight Loss Tips PLR OTO (Value $59)

6-Page Report: Bet on Yourself to Win at Weight Loss

This 6-page, 2,644-word report starts with an introduction and then covers the following:

1. HealthyWage
2. DietBet
3. StickK
4. How Can You bet Against Yourself without Using a Site?

6-Page Report: Eating Healthy When Your Cash and Time Is Limited

This 6-page, 2,645-word report starts with an introduction and then covers the following:

1. Saving Money, Time and Your Health
2. You Don’t Have to Break Your Budget to Eat Healthy
3. Fresh Doesn’t Have to Be Expensive
4. Turning Your Savings Into Meals
5. Tips for Saving Time and Money So You Can Eat Healthy

6-Page Report: FIT: Visualize Your Way to Weight Loss Through Multi Sensory Imagery

This 6-page, 2,446-word report starts with an introduction and then covers the following:

1. What Is This New Way to Lose Weight?
2. Why FIT Works for Everyone
3. How to Get Started Using FIT
4. Making FIT Part of Your Lifestyle
5. FIT Teaches Failure Prevention

5-Page Report: Avoid Extreme Dieting in 2019

This 5-page, 2,134-word report starts with an introduction and then covers the following:

1. Slow Dieting Works Best in the Long Run
2. Good Food Versus Bad Food Causes Cravings
3. Nutritional Sabotage Isn’t Healthy
4. Quality of Life Deteriorates in Extreme Dieting Conditions
5. You Put Your Life at Risk

5+ Page Report: More Reasons to Take Charge of Your Weight in 2019

This 5+ page, 2,219-word report starts with an introduction and then covers the following:

1. Obesity Fuels Cancer
2. Being Overweight Develops Into Diabetes
3. Too Much Weight Hurts Your Heart
4. You Can Lose Your Mobility from Too Much Weight
5. Obesity Even Affects Your Mental Health

5-Page Report: How to Go on a Keto Diet as a Vegetarian

This 5-page, 2,212-word report starts with an introduction and then covers the following:

1. Most Keto Diets Rely Heavily on Meat as a Food Source
2. What Foods Can a Ketotarian Enjoy While Losing Weight?
3. Avoid These Foods to Help You Lose Weight and Feel Great
4. Watch Your Body for Signs of Success
5. How to Re-Introduce Carbs to Your Diet as a Ketotarian

Email Series:

1. Three Nutritional Rules to Help You Lose Weight Consistently - 478 words
2. Try to Lose Weight Without Dieting in 2019 - 518 words
3. This Will Be the Year of Gut Health for Good Health and Weight Loss - 490 words
4. To Shed Pounds without Quitting, Shake Up Your Routine Periodically - 489 words
5. What We’re Still Learning About Weight Loss in 2019 - 483 words

Product Reviews:

1. The Plant Paradox - 469 words
2. The Obesity Code - 485 words
3. The Dubrow Diet - 465 words
4. How to Fight FatFlammation - 469 words
5. The Fast Metabolism Diet - 450 words
6. Bright Line Eating - 462 words
7. Radical Metabolism - 463 words
8. The Code Red Revolution - 484 words
9. 10-Day Belly Slimdown - 480 words
10. The F Factor Diet - 466 words
11. Trim Healthy Mama Plan - 490 words
12. Dr. Berg’s New Body Type Guide - 436 words
13. Delay, Don’t Deny - 471 words
14. The Oxygen Advantage - 463 words
15. Always Hungry? - 465 words

Social Engagement Posts

This is a set of full length articles, but geared to solicit a response on social networking sites - such as within a Facebook group. They can also be used as email posts, blog posts or elsewhere.

1. What’s Your Favorite Drink When Dieting? - 510 words
2. How Many of You Have Heard of or Done Piloxing? - 486 words
3. Are You Scared of Weight Loss Hypnosis or Do You Think It’s a Hoax? - 486 words
4. Should You Switch from Dieting to an Interval Weight Loss Strategy? - 487 words
5. Could Freezing Nerves Help You Lose Weight? - 503 words

Alternative Health APAP (Value $57)

You’ll get the 52 weekly emails that you can order in any way you like (see specific topics below) and a 5-page opt-in report called, “Alternative Health – A New Look at an Old Way of Life.”

The 5-page opt in report covers the following topics:

- Concepts of Eastern Medicine
- Combining Alternative Methods with Western Technology
- What Complementary and Alternative Medicine (CAM) Can Do For You
- Comparing Costs of Medical vs. Alternative Methods
- The Bottom Line about Alternative Medicine Therapies

As for the 52-week autoresponders (or whatever you use them for), I’ve divided them into sections. Feel free to use them in various niches or use the series to cater to the broad niche of alternative health. The topics are as follows:

Aromatherapy

Aromatherapy Used In Treatments of Medical Conditions (354 Words)
Aromatherapy Scents That Are Good for Your Mental Health (388 Words)
Let Lavender Offer the Therapeutic Benefits You Need (417 Words)
Using Aromatherapy for Your Pet (416 Words)

Foods to Better Your Health

Spice Up Your Health! (419 Words)
Amalaki – A Fruit That Really Can Keep the Doctor Away! (371 Words)
Benefits That Green Tea Has on Your Health (432 Words)
Whole Foods That Help Relieve Stress (502 Words)

Herbal Remedies

Herbal Remedies Used to Help Treat ADHD (402 Words)
Herbal Remedies for Some Common Everyday Ailments (339 Words)
Home Remedies for the Common Cold (418 Words)
Some Herbal Remedies to Increase Fertility (332 Words)

Vitamins

Health Benefits of Vitamin C (396 Words)
Why Iron Is Important for Your Health (449 Words)
Vitamins That Are Good for Your Heart (426 Words)
Mood-Enhancing Vitamins (411 Words)

Pets and Alternative Therapy

Pets Can Have a Calming Effect on You (448 Words)
How Exercising With a Pet Can Help Motivate You (419 Words)
Positive Effects Pets Can Have on Your Health (389 Words)
Pet Therapy for Diabetes - Can It Really Help? (403 Words)

Stress

Alternative Ways to Protect Your Natural Defense System (366 Words)
How Music Can Help With Stress (401 Words)
Don’t Let Stress Damage Your Diet (466 Words)
Foods That Actually Cause Stress (412 Words)

Exercising

Embrace Walking Meditation to Double Your Health Benefits (415 Words)
What Yoga Can Do for Your Mind and Body (396 Words)
How to Improve Your Health with Tai Chi (401 Words)
Before You Pop Pills, Use Movement to Address Depression (378 Word)

Skin Care

Natural Ways to Treat Acne (433 Words)
Natural Bug Repellents (381 Words)
Alternative Ways to Give First Aid to Your Skin (393 Words)
What Herbal Products Can Do for Your Skin (377 Words)

Pain Management

How Acupuncture Has Been Used for Pain Management (377 Words)
Natural Ways to Get Rid of Headache Pain (387 Words)
Does Magnet Therapy Work for Pain? (351 Words)
How Nutrition Can Contribute to Your Pain Management (357 Words)

Sleep Disorders

Beat Insomnia – The Natural Way (359 Words)
How Meditation Can Help You Get a Good Night’s Sleep (376 Words)
How Reflexology Works for Insomnia (403 Words)
Alternative Ways to Treat Sleep Apnea (374 Words)

Healthy Mind

Exercises That Are Good for Your Brain (400 Words)
Foods That Are Good for Your Mind (352 Words)
Natural Ways to Improve Your Memory (370 Words)
Does St. John’s Wort Help With Depression? (325 Words)

Dangers of Alternative Medicine

When Alternative Depression Treatments Cause More Harm Than Good (314 Words)
Home Remedies Gone Bad (370 Words)
When a Doctor Should Be Consulted Before Using a Home Remedy (339 Words)
The Dangers of Vitamin Supplements (324 Words)

Other (women, anxiety, and hair)

Beat Anxiety Without the Use of Prescription Pills (321 Words)
Nature’s Way for Healthy Looking Hair (395 Words)
Natural Ways to Ease Menstrual Discomfort (308 Words)
Alternative Therapies for Menopause (312 Words)

Anti Aging Stress Relief PLR (Value $56)

35 Articles:

Biomarkers That Prove When Your Stress Is Too Much – 443 words
Are You Succumbing to an Overload of Stress? – 416 words
Your Body Continually Tries to Recover from Stress – 412 words
Adrenal Exhaustion from Stress Is Affecting More Individuals – 405 words
Common Events as You Age That Throw Your Stress Into Overdrive – 438 words
The Tipping Point of Cortisol from Good Stress Hormone to Bad – 420 words
As You Age, Stress Chips Away at Your Memory – 425 words
Release Endorphins to Fight Back Against Stress as You Age – 406 words
Serotonin Can Help Diminish Stress and Unleash Happiness – 414 words
Botox Is Covering Up Signs of Stress – 410 words
Lethargy from Stress Can Affect Mobility as You Grow Older – 410 words
As You Age, Financial Stress Can Take a Heavy Toll on Your Health – 415 words
The Stress of Health Issues Can Snowball Into Bigger Problems – 422 words
Chronic Stress Ages Your Bones – 419 words
High Levels of Ongoing Stress Contribute to Muscle Deterioration – 411 words
When You’re Stressed for Too Long, Your Immune System Suffers – 428 words
Heart Disease Takes Root When You Don’t Get Stress Under Control – 411 words
High, Continual Cortisol Levels Damage Your Memory as You Age – 432 words
You Can’t Eliminate All Stress, But You Can Keep It from Aging You – 425 words
Develop a Support System for Stress as You Age – 436 words
Is It Time to Seek Professional Help for Your Stress? – 408 words
Creative Ways to Take the Edge Off Your Stress – 443 words
Confident Senior Citizens Suffer Fewer Effects of Stress – 400 words
Laughter Really Is the Best Anti Aging Medicine Against Stress – 410 words
Deep Breathing Does More Than Just Calm You Down – 419 words
Political Stress Is Causing Chronic Emotional Chaos – 443 words
Awareness Is Key to Getting Stress Under Control – 488 words
Diffuse Stress By Leaning How to Modify It – 455 words
Music Is a Stress Reliever That Works for All Ages – 467 words
Yoga Is the Best Anti Aging Stress Alleviating Exercise – 469 words
Ingrained Stress Managing Habits That May Have Been Aging You – 529 words
Modify Your Mindset Against Stress as You Grow Older – 477 words
What to Do When People Are Your Primary Source of Stress – 526 words
Past and Future Thinking Could Be Aging You Rapidly – 479 words
Body Tension Activities that Soothe Stress at Any Age – 503 words

Lead Magnet Report: How Stress Steals Years Off Your Life

This 11+ page, 4,663-word report starts with an introduction and then covers the following:

- High Blood Pressure
- Blood Sugar Spikes
- Pain and Inflammation
- Immune System Deterioration
- Insomnia
- Mood Disorders
- Memory Lapses
- Weight Fluctuations
- Skin and Dental Problems
- Substance Use and Abuse
- Digestive Issues

Product Reviews

Stress Relieving Tea – 430 words
Stress Relief Supplement – 454 words
Aromatherapy Essential Oils – 465 words
Weighted Blanket – 453 words
Spa Shoulder Wrap – 482 words
Cortisol and Adrenal Supplements – 456 words
Acupressure Mat – 459 words
Yoga Set for Beginners – 499 words
Weighted Aromatherapy Eye Pillows – 427 words
Declutter Your Mind – 456 words

Growing Younger Anti Aging PLR Bundle (Value $50)

Growing Younger Anti Aging PLR eBook

This eBook has a title page and hyperlinked Table of Contents for your convenience. It is 30+ pages - and it contains 10,828 words.

Here is the table of contents so you can get an idea of what’s discussed:

Chapter 1: Understanding the Anti Aging Movement
Chapter 2: Regaining Your Memory
Chapter 3: Fighting Depression
Chapter 4: Reducing Stress to Slow Aging
Chapter 5: Reversing Hair Loss
Chapter 6: Protecting Your Bones and Joints
Chapter 7: Restoring Your Vision
Chapter 8: Combating Age Related Heart Disease
Chapter 9: Saying Goodbye to Diabetes
Chapter 10: Returning Your Youthful Energy

Growing Younger Anti Aging Report

This report is 5 pages and 1,905 words in length. It’s titled, “10 Ways You Can Look and Feel Younger Fast!” It includes 10 tips, starting with an introduction and then covering the following:

- 1 - Use Coffee to Turn Back the Clock
- 2 - Fend Off Middle Aged Weight Gain on the Go
- 3 - Use Baby Aspirin for More Than Just Heart Attack Prevention
- 4 - Keep Joints Flexible and Enjoy Your Mobility
- 5 - Get Facial Treatments Before Surgery
- 6 – Sleep Better, Stay Younger
- 7 – Choose Makeup That Flatters, Not Ages You
- 8 – Start on a Series of Supplements to Regain Youthfulness
- 9 – Hydrate Your Skin Inside and Out
- 10 – Break Bad Habits to Reverse the Aging Process

Growing Younger Anti Aging Articles

Each of these articles includes a call to action for the reader to check out the Growing Younger Anti Aging course.

1. Aging Gracefully – 405 words
2. Anti Aging Advice – 426 words
3. Aging Issues – 417 words
4. Aging Myths – 449 words
5. Anti Aging Breakthroughs – 372 words
6. Aging Naturally – 420 words
7. Aging Process – 411 words
8. Aging Research – 377 words

Growing Younger Anti Aging Email Autoresponders

I decided to do a 7-day series called “7 Signs You’re Aging Too Fast” for this set.

1. Are Aches and Pains Impeding Your Mobility?
2. Do You Have to Feel Fatigue as You Age?
3. Does Your Skin Make You Look Older Than You Really Are?
4. If You’re Depressed, You Might Be Aging Yourself Prematurely
5. Is Your Hair Alerting You to the Fact That You’re Aging Too Fast?
6. What’s Normal for Sight and Hearing Loss?
7. When Is Forgetfulness a Sign of a Problem?

10 Health Outline Funnel Packs (Value $50)

The funnel packet has an outline for each of the following:

Outline for a Complete eBook You Can Create to Sell Online!

Outline for a Bonus Report That You Can Give Away When Someone Buys Your Main eBook!

Outline for an Opt-In Report You Can Use to Build Your List!

Outline for a 7-Part Email Autoresponder Series So You Can Keep Catering to the Needs of Your List!

Outline for 5 Articles You Can Use Anywhere on the Web - Including Your Blog!

Outline for 5 Product Reviews You Can Use Anywhere to Convert Prospects Into Buyers!

This niche PLR pack has the following funnels in it:

Anti Aging
Addiction
Diabetes
Energy
Insomnia
Mental Health
Pain Management
Pregnancy
Stress
Weight Loss

Living Your Best Life eBook (Value $40)

There are so many niches where we need a balanced approach in life. Even in the make money online niche, we end up discovering that we can’t launch a thriving career if our relationships or our health are off-kilter.

So I created a 44-page, 14,305-word eBook called Living Your Best Life, which helps people create a solid life of wellness, wealth and personal satisfaction. The book is divided into seven topic chapters after a primary introduction chapter, and they are listed below with the subtitles in each one (and each chapter begins with its own introduction):

(1) Health – Nutrition and Exercise, Boost Your Immune System, See the Doctor, Dental Health, Eye Health, Internal Medicine, New in Health

(2) Stress – Stress Triggers, Stress Relievers, Yoga, Meditation, Aromatherapy, EFT

(3) Beauty – Body Shape, Anti Aging, Skin Care, Hair Care, Nails, Make-Up, Fashion

(4) Career – Analyze Your Career, Switching Jobs, Job Counseling

(5) Finances – Take Stock of Your Situation, Pay Off Debt, Improve Your Credit, Build Wealth

(6) Relationships - Parents and Siblings, Spouse or Partner, Children, Friends, Coworkers, Boss and Clients

(7) Entertainment – Travel, Hobbies, Everyday Fun, Short-Term Adventures, Stimulate Your Mind, Volunteer

It comes with a title page and hyperlinked table of contents page.

FE Body Mind Anti Aging (Value $40)

5-Page Opt-In Report: “Paying the Price for Aging Ignorance.”

This 5-page, 2,234-word report starts with an introduction and then covers the following topics:

- Stop Dieting to Look Younger
- Exercise for a Younger Mind and Body
- Mindless Aging
- Staying Young Is a Learning Process

5-Part Email Series:

- Making Plans to Reduce Stress and Increase Personal Satisfaction – 426 words
- Making Plans to Take Care of Your Physical Body – 413 words
- Making Plans to Nourish Your Skin – 442 words
- Making Plans to Take Care of Your State of Mind – 401 words
- Making Plans to Improve Sleep as You Age – 409 words

20 One-Page Articles:

- 5 Things That Take a Toll on Your Skin – 420 words
- Why Some People Look Years Older Than They Really Are – 441 words
- Be Open to Altering Your Skincare Regimen as You Age – 425 words
- Beauty Tips Are Not One Size Fits All – 434 words
- Probiotics Help You Look and Feel Younger – 410 words
- Anti Aging Supplements That Have Science Backing Them Up – 416 words
- B Vitamins That Boost Your Body’s Ability to Fight Aging – 458 words
- How to Gain Energy and Lose Weight as You Age – 416 words
- How to Stay Stress-Free as You Get Older – 424 words
- The Key to Happiness and Preventing Premature Aging – 451 words
- Socialization and Isolation Issues as You Age – 424 words
- Why Many Seniors Crave a Career After Retirement – 417 words
- How Exercising Your Brain Can Stave Off Memory Loss – 436 words
- Dementia Versus Alzheimer’s: How Big Is Your Risk? – 408 words
- Seven Superfoods That Serve Up a Healthy Brain Boost – 433 words
- 5 Lifestyle Factors That Contribute to a Decline in Brain Function – 487 words
- The Myth About Needing Less Sleep as You Age – 416 words
- How to Combat Insomnia as You Get Older – 430 words
- Taking Advantage of Naps to Increase Your Overall Sleep Stores – 463 words
- Are the Changes in Your Sleep Pattern Caused By Aging? – 420 words

10 One-Page Product Reviews:

- Anti Aging Kit – 409 words
- Anti Aging Cream with Retinol – 413 words
- Anti Aging Serum – 409 words
- Anti Aging Hyaluronic Acid – 419 words
- Anti Aging Acne Skin Care – 401 words
- Anti Aging Anti Wrinkle Serum – 410 words
- Anti Aging Vitamin C Serum – 417 words
- Anti Aging Daily Moisturizer – 413 words
- Anti Aging Night Cream – 408 words
- Anti Aging Eye Cream – 416 words

Total Self Care PLR (Value $35)

1. Self-Care Is Not One Size Fits All – 410 words
2. Don’t Start Neglecting Areas You Feel Strong About – 418 words
3. Balancing Your Mental and Physical Health Care Strategy – 412 words
4. 5 Ways to Engage in Mental Self Care – 511 words
5. Mental and Physical Health Can Benefit Each Other – 410 words
6. Four Ways to Nurture Your Body’s Physical Needs – 404 words
7. Working on Your Body and Mind Has Immediate Health Benefits - 413 words
8. Four Signs You Need to Start a Self-Care Routine – 417 words
9. Self-Care on a Budget – 419 words
10. Make Your Self Care a Priority – 411 words
11. 10 Minutes a Day of Self Care Could Be a Game Changer – 465 words
12. Self-Care Is the Antidote to Chronic Stress – 414 words
13. You Don’t Need to Hire Professional for Self-Care – 426 words
14. How Often Should You Switch Up Your Self Care Routine? – 422 words
15. Don’t Wait Until It’s Too Late to Indulge in Self Care – 406 words
16. Above the Shoulder Self Care Tips – 445 words
17. Treat Your Torso Right with a Strategic Self Care Routine – 412 words
18. Your Legs Support You So Return the Favor – 405 words
19. Self Care Combats Cortisol Overload – 474 words
20. Don’t Let Self Care Be About Short Term Relief – 415 words
21. Your Self Care Should Be Pleasant, Not Painful – 413 words
22. Self Care Begins with Self Awareness – 463 words
23. Anchor Your Self Care Strategy with Routines – 416 words
24. Explore New Methods of Self Care – 467 words
25. Plan a Mini Retreat to Dive in to Self Care – 482 words
26. Self Care Isn’t Always Soothing – 406 words
27. You’re Never Too Young or Too Old for Self Care – 414 words
28. Both Men and Women Benefit from Self Care – 431 words
29. Don’t Let a Lack of Self Care Accumulate in Your Life – 435 words
30. Financial Stability Is a Form of Self Care – 454 words
31. Taking a Spiritual Approach to Self Care – 448 words
32. Supporting Others Is a Way of Engaging in Self Care – 423 words
33. Socializing Is Strategic Self Care – 431 words
34. Technology That Can Help You with Self Care – 410 words
35. Who Should Be on Your Self Care Support Team? – 403 words

Healthy Kitchen FE (Value $30)

1. Cooking Healthy with Crockpots - 429 words
2. Healthy Meals You Can Make in a Microwave – 461 words
3. Using Food Processors to Boost Health – 400 words
4. Turn your Rice Cooker Into a Health Gadget – 442 words
5. Countertop Blender Ideas for Better Health – 442 words
6. Masticating Juicers for a Boost of Energy – 453 words
7. Can Contact Grills Shave Calorie Consumption? – 417 words
8. Healthy Things to Make in a Toaster Oven – 431 words
9. Bread Machines for Health Conscious Cooks – 431 words
10. Use Mixers to Make Your Meals More Healthy – 405 words
11. Popcorn Poppers Are Perfect for Healthy Snacking – 412 words
12. Do You Have a Dehydrator to Help You with Your Health? – 457 words
13. Rotisserie Cooking That’s Good for the Heart – 421 words
14. Electric Griddles Can Cook Up Healthy Fare – 427 words
15. Using Pressure Cookers to Whip Up Healthy Meals – 440 words
16. How Cast Iron Cookware Contributes to Your Health – 421 words
17. Woks Are Great for Healthy Kitchen Cooking – 447 words
18. Choose Steamers for Smart and Healthy Meals – 433 words
19. How Food Scales Can Keep You Healthy - 428 words
20. Spiral Your Health Upward with Vegetable Spiralizers – 454 words
21. Hand Held Blenders Make Life Easier – 413 words
22. Personal Size Blenders for Health and Convenience – 410 words
23. Consume More Healthy Citrus with a Citrus Juicer – 452 words
24. Centrifugal Juicers Can Provide Nutrition and Excellent Taste – 437 words
25. Use a Panini Press for Healthier Meals – 420 words
26. Waffle Irons for Ultra-Creative Meals – 439 words
27. Ice Cream Machines Can Be Nutritious (Really!) – 417 words
28. How to Use a Grain Mill to Get More Nutrients and Vitamins – 441 words
29. Herb and Spice Grinders for Zest and Taste – 422 words
30. Sous Vide Cookers are Healthy and Help You Cook Like a Chef – 524 words

Healthy Kitchen OTO (Value $30)

1. Best Crockpots for Healthy Cooking – 624 words
2. Top 3 Microwave Ovens – 554 words
3. Which Food Processors Are Rated the Best? – 551 words
4. Three Rice Cookers to Consider for Better Health – 538 words
5. A Review of the Best 3 Countertop Blenders – 553 words
6. Comparing Masticating Juicers for Health-Conscious Consumers – 598 words
7. Contact Grills That Make Delicious Healthy Meals – 562 words
8. Three Toaster Ovens That Can Cook Quick and Healthy Appetizers – 636 words
9. Bread Machines for Special Healthy Mixes – 659 words
10. Mixers That Make Nutritious Cooking a Breeze – 471 words
11. Popcorn Poppers for Snacks That Keep You Fit – 526 words
12. Top 3 Dehydrators for Healthier Snack Foods – 543 words
13. Three Rotisseries That Cook Foods a Healthier Way – 568 words
14. Use These Electric Griddles for Optimal Healthy Cooking – 533 words
15. Best Pressure Cookers for Fast and Easy Healthy Meals – 720 words
16. Cooking with This Cast Iron Cookware Benefits Your Health – 494 words
17. Top 3 Woks for Making Healthy Stir Fry – 490 words
18. The Best Steamers to Help Retain Food Nutrients – 604 words
19. Use These Food Scales to Measure Correct Portions – 497 words
20. Vegetable Spiralizers That Can Make Fun and Healthy Meals – 571 words
21. Hand Held Blenders That Make Healthy Meals a Breeze – 534 words
22. Fitness Enthusiasts Use These Personal Size Blenders for On-the-Go Nutrition – 603 words
23. Use One of These Citrus Juicers for Healthier Consumption of Fruits – 601 words
24. Three Speedy Centrifugal Juicers That Are Best for Fresh Produce – 622 words
25. Pick a Panini Press to Make Healthy and Delicious Meals – 612 words
26. Three Waffle Irons You Can Use to Make Healthy Breakfasts – 600 words
27. The Best Ice Cream Machines for Healthier Desserts – 673 words
28. Try One of These Grain Mills to Boost Your Health – 602 words
29. Herb and Spice Grinders That Add Flavor without Fat – 636 words
30. Three Sous Vide Cookers that Flavor Your Food Perfectly – 763 words

Senior Health PLR (Value $30)

Here are the titles and word counts:

1. Are You at Risk for Colon Cancer? – 466 words
2. A Guide to Treating High Blood Pressure – 514 words
3. Are You a Prime Candidate for Skin Cancer? – 524 words
4. Avoid Prostate Cancer by Preventative Measures – 493 words
5. Cause and Treatment of Shingles – 524 words
6. Coping with Osteoarthritis – 474 words
7. Customize Your Own Diet for Rheumatoid Arthritis – 448 words
8. Depression and Aging – 487 words
9. Facts About Cataracts that You Need to Know – 466 words
10. Living With Painful Attacks of Gout – 488 words
11. Symptoms and Tests for Alzheimer's Disease – 446 words
12. The Aftermath of Breast Cancer – 512 words
13. The Impact of Diabetes on Your Life – 464 words
14. What Causes Balance Problems? – 501 words
15. You’re Diagnosed with Glaucoma – Now What? – 498 words
16. Aging Gracefully – With Exercise – 507 words
17. Basic Dental Care for Senior Citizens – 489 words
18. Can You Reverse Hearing Loss? – 478 words
19. How You Can Prevent Macular Degeneration – 418 words
20. What’s the Best Diet for High Cholesterol? – 455 words
21. Finding the Best Medicare Supplement Plan – 512 words
22. Keeping Your Memory Safe from Aging – 502 words
23. Sexuality After 60? You Bet! – 461 words
24. Sleep Disorders Can Ruin Lifestyle for Seniors – 513 words
25. The Challenges of Mobility Loss – 517 words
26. Aging and Your Sense of Smell – 518 words
27. Coping With the Chronic Pain of Osteoporosis – 457 words
28. Eating Right and Aging – 439 words
29. How Important is Socializing as You Age? – 486 words
30. How Taste Sensitivity Affects Senior Citizens – 531 words

2019 Weight Loss Tips PLR (Value $25)

Distract Yourself from Mindless Eating - 441 words
Use Lavender to Prevent Emotional Eating - 420 words
Gut Health Is Emerging as a Predictor to Obesity - 407 words
Three Different Doctors Can Help with Your Weight Loss Plan - 428 words
Why Cognitive Behavioral Therapy Might Help You Succeed with Weight Loss - 411 words
Is Keto Giving Carbs a Bad Name? - 431 words
How Your Brain Might Be Sabotaging Your Weight Loss Efforts - 407 words
Hypnosis Offers Hope to Those Trying to Shed Pounds in 2019 - 415 words
Change Your Fitness Routine This Year to Lose More Weight - 462 words
Give Yourself an 8-Week Weight Loss Jumpstart - 414 words
Dirty Keto Becoming More Popular in 2019 - 461 words
Will 2019 Be the Year of the Pioppi Diet? - 415 words
To Optimize Weight Loss Hone in on Your Sleep Quality - 428 words
How Beets Are Helping People Lose Weight - 412 words
Health Apps That Help You Lose Weight - 413 words
2019 Ushers in the Most Obese Population Ever - 414 words
How Many Different Methods of Intermittent Fasting Can You Try in 2019? - 429 words
Aqua Aerobics Can Help Dieters Lose Weight with Less Pain - 415 words
Your Frequency of Strength Training When Dieting Matters - 409 words
Eat This Cheese Before Bed to Lose Weight - 406 words
How Sesame Seeds Can Help You Shed Pounds - 450 words
Be Competitive to Lose Weight and Get Fit - 537 words
Scientists Are Studying the Effect of Cold in Helping with Weight Loss - 462 words
What You Can Learn from Weight Watcher’s New Branding - 455 words
How Will Life Change for You Once You Lose Weight? - 468 words

Self Care and Coping (Value $25)

1. When Self Care Turns Into Sabotage - 445 words
2. Self Care Doesn't Mean Shelling Out a Lot of Money - 441 words
3. Does Self Care Make You Feel Selfish? - 474 words
4. Important 2019 Trends in Self Care - 432 words
5. Why Organization Might Be the Single Self Care Tip You Need - 443 words
6. How Many Minutes Do You Need for Self Care? - 451 words
7. Flip Your Negative Mindset to Maximize Your Self Care Routine - 427 words
8. How Gardening Can Soothe Your Soul and Your Sanity - 489 words
9. How Helping Others Can Actually Help You Take Care of Yourself - 419 words
10. Everyone's Idea of Self Care Is Unique - 526 words
11. Coping with a Divorce - 548 words
12. Coping with a Death - 540 words
13. Coping with Change - 517 words
14. Coping with Politics - 515 words
15. Coping with a Breakup - 545 words
16. Coping with Difficult People - 511 words
17. Coping with Financial Stress - 496 words
18. Coping with Job Stress - 529 words
19. Coping with Loneliness - 431 words
20. Coping with Getting Older - 498 words
21. Coping with Panic Attacks - 457 words
22. Coping with PTSD - 497 words
23. Coping with Uncertainty - 497 words
24. Coping with Chronic Pain - 462 words
25. Coping with Fatigue - 458 words

Live Longer PLR (Value $25)

1.) Eating Less to Live Longer – 504 words
2.) Drinkers Live Longer – 388 words
3.) How to Live Longer – 421 words
4.) Left Handed Live Longer – 465 words
5.) Live Longer Live Better – 454 words
6.) Married Men Live Longer – 414 words
7.) Men Live Longer – 414 words
8.) Ways to Live Longer – 484 words
9.) Women Live Longer – 427 words
10.) Right Handed Live Longer – 379 words
11.) Shorter People Live Longer – 445 words
12.) Vegetarians Live Longer – 436 words
13.) 10 Ways To Live Longer – 459 words
14.) Exercise Live Longer – 559 words
15.) Happy People Live Longer – 455 words
16.) Laughing Makes You Live Longer – 411 words
17.) Live Longer Diet – 432 words
18.) Live Longer Pills – 444 words
19.) Live Longer Tips – 420 words
20.) Overweight People Live Longer – 421 words
21.) People With Pets Live Longer – 427 words
22.) Religious People Live Longer – 412 words
23.) Runners Live Longer – 462 words
24.) Sleep Live Longer – 466 words
25.) Tall People Live Longer – 419 words

Stress Is Killing You (Value $22)

Report #1 – Fight Stress with Lifestyle Alterations

This report is 5 pages and 1,971 words in length. After a short introduction, it covers:

- Eliminate and Modify Your Plans
- Control Stress By Controlling Your Diet
- Let Your Endorphins Snuff Out Stress for Good
- Improve Your Sleep and Watch Stress Dissipate
- Indulge in Self Care to Tame Terrible Stress

Report #2 – Controlling Job Stress

This report is 6 pages and 2,503 words in length. After a short introduction, it covers:

- Common Things That Stress Workers Out
- Managing Your Time Better at Work
- Learn Better Communication Skills
- Reducing Stress on the Job

Report #3 – Reframing Stress with NLP and EFT

This report is 6 and a half pages and 2,652 words in length. After a short introduction, it covers:

- Take Away the Power Stress Has Over You
- What Does It Mean to Reframe Stress?
- Using NLP to Help You Manage Stress
- How EFT Can Offer You Peace and Calm

Report #4 – Stress Is a Serious Danger to Your Health

This is a 5-page, 1,789-word report that starts with a short introduction and then covers the following:

- Stress Can Literally Break Your Heart
- Stress Devastates Your Immune System
- Your Digestive System Takes a Beating
- Stress Causes Physical Pain
- Fatigue from Stress Wears You Down
- Stress Evolves Into Full-Blown Depression
- Insomnia Will Develop Due to Deep Stress
- Stress Plays Games with Your Memory
- Hair Loss Is a Sign of Chronic Stress
- Stress Can Result in Premature Labor
- Skin Disorders Flare Up Under Stress
- Stress Ages You Much Too Early

3 Reports Combining 10 Health Niches (Value $18)

Report #1: Addictions Stemming from Stress or Pain Management

This report covers these three health niches: Pain Management, Addiction, and Stress. It’s a 6-page, 2,281-word report that starts off with a short introduction and then covers the following sections:

- Stress Is a Leading Factor in Addictions
- Smoking Can Be a Stress Relief and Pain Management Addiction
- Drinking Is One of the Top Five Addictions
- RX Pill Addiction Can Happen to Anyone
- Sexual Addictions Are Still Under-Diagnosed
- Food Addiction Is the Most Common Addiction
- There Is Hope for Addiction Recovery

Report #2: Repairing Your Mental Health to Cure Insomnia and Gain More Energy

This report covers these three health niches: Insomnia, Mental Health and Energy. It’s a 6-page, 2,277-word report that starts off with a short introduction and then covers the following sections:

- Depression and the Toll It Takes on Your Mental Health
- Anxiety Robs You of Energy
- Break the Mental Habits Linked to Insomnia
- 5 Changes You Can Make to Repair Your Mental Health
- What You Can Do to Heal Your Mental Health

Report #3: The Risk of Diabetes and Obesity Increase with Age or Pregnancy

This report covers these three health niches: Weight Loss, Anti Aging, Pregnancy, and Diabetes. It’s a 6-page, 2,203-word report that starts off with a short introduction and then covers the following sections:

- Pregnancy and Diabetes
- Pregnancy and Obesity
- Aging and the Link to Diabetes
- Aging and Obesity
- Lowering Your Risk Factors for Diabetes and Obesity.

Pandemic PLR Articles (Value $17)

Disinfecting Supplies to Stock Up on for Pandemics - 429 words
Buying Your Own Protective Gear for Pandemics - 465 words
Stock Up on Vitamins That Boost Your Immune System - 423 words
How to Quarantine Your Family During an Outbreak - 458 words
Start Building a Work at Home Business to Support Your Loved Ones - 482 words
Building a Separate Attachment for Quarantine Purposes - 431 words
Laundering Your Clothes By Hand - 462 words
Five Books on Survival You Should Order Before Your Internet Goes Out - 433 words
Do You Have a Generator to Keep Your Family Functioning? - 525 words
Preparing for Water Stores in the Event of a Pandemic - 498 words
Tracking Outbreaks to Protect Your Family from Danger - 457 words
Know How to Hunt and Fish for Your Family if a Pandemic Lasts Longer - 497 words
The Best Things to Have in Your First Aid Kit During a Pandemic - 524 words
How to Homeschool Your Kids in the Midst of a Pandemic - 582 words
Cover Your Family’s Hygiene Necessities for a Pandemic Isolation Period - 519 words
Is the Government Being Upfront About the Ebola Risks? - 588 words
Traveling Safely in a World of Ebola Breakouts - 476 words

Smoking Cessation (Value $17)

Gearing Up to Quit Smoking is the name of the 15-page report and it's a preparatory report to help their mindset about why they need to quit and how:

1. For Once…It’s Good to Be a Quitter!
2. What You Can Expect During Withdrawal
3. Gum, Patches, Prescriptions and More
4. Alternative Approaches to Smoking Cessation
5. Herbal Remedies to Kill the Crave
6. How Hard Is It to Go Cold Turkey?
7. Get Endorphins From Another Source
8. Forming New Habits to Replace the Old
9. Rewarding Your Smoking Cessation Success (There is one image in this section that shows the results of a smoking calculator - you can use or replace this image)

10. Try, Try Again

Sleep Disorders (Value $17)

1. The Danger of Sleep Deprivation – 452 Words
2. Identify Your Sleep Impairment – 566 Words
3. 5 Essentials for a Good Sleep Environment – 750
4. De-Stressing Before a Snooze – 468 Words
5. Using White Noise to Mask Sleep Interruptions – 487 Words
6. When Snoring Intrudes on Your Slumber – 571 Words
7. Does Your Sleep Attack Without Warning? – 732 Words
8. When Good Limbs Go Bad – 671 Words
9. 5 Habits of Sleep Pros – 641 Words
10. How to Get Back to Sleep Once You Wake Up – 424 Words
11. How to Eat to Sleep - 503 Words
12. Medicating Your Sleep Woes – 445 Words
13. Will a Sleep Diary Give You Answers? – 479 Words
14. Still Can’t Sleep? - 438 Words